Sleep paralysis

Have you ever felt been pressed during sleep? Or in Malay, it's called "ketindihan atau ditindih semasa tidur". I believe most of you had felt it before. Some may say that it is caused by a demon because when it happened, you can't move your body, or even talking. You are also more likely to see some weird creature which you will called a demon. This is actually not caused by a demon but it is called sleep paralysis. It is stated by some studies that most of people will experience sleep paralysis at least once or twice in their lives. Why does this happen? Sleep paralysis may caused by :

• Sleeping in a face upwards or supine position ( tidur terlentang )
• Increased stress
• Sudden environmental/lifestyle changes
• A lucid dream that immediately precedes the episode.
• Excessive consumption of alcohol coupled with lack of adequate sleep.

Sources : Wikipedia : Sleep Paralysis

You should watch the video above for more information..

P/S : I do experienced it once when I was 13 year's old.

Nobody perfect

Tiada manusia sempurna di muka bumi ini.

Setiap manusia ada melakukan kesalahan.

Dah menjadi lumrah, manusia ni memang lupa,

senang pula melakukan kesalahan.

Bila kita dah lakukan kesalahan, kita kenalah refleksi semula,

apa yang salah dalam perbuatan kita dan apa yang

boleh kita lakukan untuk memperbetulkan kesalahan kita.

Saya juga manusia yang mudah lupa,

dan mudah untuk melakukan kesalahan.

Kadang-kadang, saya sedar,

kadang-kadang pula, saya langsung tak sedar.

Masalahnya, bila nak minta maaf tu yang susah sangat, ego..

Hah, ego pun dah memang lumrah manusia,

memang ada masanya, manusia ni datang egonya.

Kadang-kadang pula, sebab malu,

tak berani nak minta maaf,

apa yang dimalukan saya pun tak pasti.

Kita semua kena ubah sikap

kita yang macam ni, refleksi diri kita,

dan bila lakukan kesalahan, cubalah minta maaf.

Betul tak kawan-kawan?

P/S : Jom kita bermaaf-maafan, haha

* mood berceramah datang tiba-tiba, merisaukan, hahaha