Have you ever felt been pressed during sleep? Or in Malay, it's called "ketindihan atau ditindih semasa tidur". I believe most of you had felt it before. Some may say that it is caused by a demon because when it happened, you can't move your body, or even talking. You are also more likely to see some weird creature which you will called a demon. This is actually not caused by a demon but it is called sleep paralysis. It is stated by some studies that most of people will experience sleep paralysis at least once or twice in their lives. Why does this happen? Sleep paralysis may caused by :
- Sleeping in a face upwards or supine position ( tidur terlentang )
- Increased stress
- Sudden environmental/lifestyle changes
- A lucid dream that immediately precedes the episode.
- Excessive consumption of alcohol coupled with lack of adequate sleep.
You should watch the video above for more information..
P/S : I do experienced it once when I was 13 year's old.
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